KHS will soon have a state-of-the-art sports complex (under construction)with football, netball pitches, tennis courts, volleyball and basketball courts, which is under construction. Learners participate in the inter schools (private) sports competitions in the zone.Sports have the following benefits to learners;
Sports give individuals a sense of belonging because of the team attitude: "Together Everyone Achieves More!" Being a part of a team increases self-esteem because of the sense of value of the contribution of the individual.
Exercise affects every aspect of the body, including the brain. During exercise neurons are produced and connections are forged between neurons. Neuron connections are like jumper cables in a car. The activated brain cells stimulate other parts of the brain to work effectively. The brain stimulation of exercise helps develop a stronger memory.